By eatingwell.com
Lemongrass Pork & Spaghetti Squash Noodle Bowl with Peanut Sauce
Instructions
Cook:45min
In this Asian-flavored spaghetti squash recipe, thin slices of lean pork tenderloin are marinated with lemongrass, ginger, brown sugar and soy sauce. The flavorful marinade is then cooked with peanut butter and coconut milk to make a delicious sauce for this low-carb noodle bowl.
Updated at: Sun, 17 Nov 2024 23:36:01 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories461.9 kcal (23%)
Total Fat26.1 g (37%)
Carbs29 g (11%)
Sugars13.5 g (15%)
Protein32.5 g (65%)
Sodium836 mg (42%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsfresh ginger
minced, divided
2 tablespoonsfresh lemongrass
minced
2 tablespoonslight brown sugar
2 tablespoonsreduced-sodium soy sauce
1 tablespoonfish sauce
1 poundpork tenderloin
cut into 1/2-inch slices
1 x 2.5 poundspaghetti squash
halved lengthwise and seeded
3 tablespoonspeanut oil
divided
1 poundbaby spinach
½ cupcoconut milk
“lite”
¼ cupnatural peanut butter
smooth
¼ cupwater
Instructions
View on eatingwell.com
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