
By abbeyskitchen.com
Vegan Meatloaf Recipe with Lentils | BLW + Toddler Friendly
Instructions
Prep:1hCook:28min
This vegan meatloaf recipe is a nutrient-dense, gluten free, and perfect for babies (BLW), toddlers and the whole family! Perfect as a make-ahead meal for your family.
Updated at: Fri, 21 Mar 2025 01:12:40 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories135.8 kcal (7%)
Total Fat5.4 g (8%)
Carbs17.3 g (7%)
Sugars2.9 g (3%)
Protein5.9 g (12%)
Sodium282.1 mg (14%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

2sweet potato
baked

3flax eggs
3 tbsp ground flax + 6 tbsp water

3 cupslentils
cooked, can be canned

2 Tbspextra virgin olive oil

3cloves garlic
minced

2 Tbspfresh thyme

1onion
minced

3 cupscremini mushrooms
sliced

3 Tbspreduced sodium tamari sauce
gluten free, if needed

1 ¼ cupsquick oats
gluten free, if needed

½ cupoat flour
gluten free, if needed

¼ cuphemp hearts

¼ cupketchup
homemade or storebought

salt
to taste

pepper
to taste

¼ cketchup
homemade or storebought
Instructions
View on abbeyskitchen.com
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