By lecremedelacrumb.com
Mandarin Pasta Spinach Salad with Teriyaki Dressing
Instructions
Prep:15min
This salad is easy, quick, healthy, and tossed in the most addictive teriyaki vinaigrette dressing!
Updated at: Thu, 21 Nov 2024 12:25:29 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories632.7 kcal (32%)
Total Fat35.3 g (50%)
Carbs71.2 g (27%)
Sugars24.1 g (27%)
Protein11.3 g (23%)
Sodium1103.2 mg (55%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesbowtie pasta
noodles
4 cupsspinach leaves
½ cupcraisins
⅓ cuppine nuts
or cashews
1 x 4 ouncecan mandarin oranges
drained
¼ cupcilantro leaves
roughly chopped
⅓ cupteriyaki sauce
the thicker, the better
⅓ cuprice wine vinegar
may sub apple cider vinegar
½ teaspoongarlic powder
½ teaspoononion powder
if you have it
¼ teaspoonsalt
¼ teaspoonblack pepper
1 tablespoonsugar
½ cupoil
such as vegetable oil, canola oil, olive oil
Instructions
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Notes
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