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BBC Good Food
By BBC Good Food

Tamarind prawn curry

Instructions
Prep:5minCook:15min
Our tamarind prawn curry will quickly become a family favourite. It's quick, healthy and low in fat and calories
Updated at: Wed, 15 Oct 2025 00:04:29 GMT

Nutrition balance score

Great
Glycemic Index
49
Low
Glycemic Load
29
High

Nutrition per serving

Calories359.2 kcal (18%)
Total Fat8.9 g (13%)
Carbs58.3 g (22%)
Sugars11.1 g (12%)
Protein14.7 g (29%)
Sodium370.5 mg (19%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet

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