By eatingbirdfood.com
Easy Chia Seed Pudding
Instructions
Prep:10min
This chia seed pudding recipe is the perfect breakfast or snack to meal prep for the week. It's creamy, satisfying and loaded with protein and fiber.
Updated at: Sun, 24 Nov 2024 10:03:36 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
5
Low
Nutrition per serving
Calories173 kcal (9%)
Total Fat9 g (13%)
Carbs20.1 g (8%)
Sugars9 g (10%)
Protein4.7 g (9%)
Sodium80.5 mg (4%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on eatingbirdfood.com
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