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foodrevolution.org
By foodrevolution.org

Matcha Green Tea Chia Pudding

Instructions
Prep:10min
This creamy matcha chia pudding is perfect for a snack, a breakfast option, or a delightful after-dinner indulgence.
Updated at: Thu, 23 Jan 2025 17:42:30 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
20
High

Nutrition per serving

Calories460 kcal (23%)
Total Fat20.1 g (29%)
Carbs62.3 g (24%)
Sugars22.3 g (25%)
Protein12 g (24%)
Sodium200.6 mg (10%)
Fiber18.7 g (67%)
% Daily Values based on a 2,000 calorie diet

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