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frommybowl.com
By frommybowl.com

Blueberry Chia Seed Pudding (Easy + 5 Ingredients)

Instructions
Prep:10min
This Blueberry Chia Seed Pudding couldn't be easier! Made with only 5 plant-based and good-for-you ingredients, it brings major flavor, but almost no time in the kitchen. Perfect for Meal Prep!
Updated at: Thu, 23 Jan 2025 18:42:57 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories460.1 kcal (23%)
Total Fat22.3 g (32%)
Carbs59.2 g (23%)
Sugars28.7 g (32%)
Protein12.2 g (24%)
Sodium284.9 mg (14%)
Fiber23.9 g (85%)
% Daily Values based on a 2,000 calorie diet