By diabetesfoodhub.org
Banana Chocolate "Ice Cream"
Instructions
Prep:2h 35min
It’s hard to believe, but frozen bananas make a great base for this four-ingredient soft-serve “ice cream” that’s low in saturated fat. Shop for small ramekins or cups to make portion control easy when serving desserts like this one.
Updated at: Fri, 22 Nov 2024 21:06:28 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
8
Low
Nutrition per serving
Calories74.6 kcal (4%)
Total Fat1.2 g (2%)
Carbs16.5 g (6%)
Sugars9 g (10%)
Protein1.9 g (4%)
Sodium20.1 mg (1%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on diabetesfoodhub.org
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