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funwithoutfodmaps.com
By funwithoutfodmaps.com

Low FODMAP Thai Peanut Noodles with Turkey

Instructions
Prep:10minCook:25min
30-minute Low FODMAP Thai peanut noodles feature whole-grain brown rice spaghetti, lean ground turkey, and colorful FODMAP-free veggies tossed in a Thai-inspired peanut sauce.
Updated at: Sat, 10 May 2025 00:41:49 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
23
High

Nutrition per serving

Calories529 kcal (26%)
Total Fat28 g (40%)
Carbs45 g (17%)
Sugars8.5 g (9%)
Protein28.2 g (56%)
Sodium707.1 mg (35%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

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