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By sweetpotatosoul.com
The Best Vegan Lentil Meatloaf
Instructions
Prep:30minCook:50min
The Best Vegan Lentil Meatloaf is the ultimate comfort food, made with hearty lentils, toasted walnuts, plenty of veggies, and a homemade balsamic ketchup glaze. Great for special occasions or as an anytime main dish!
Updated at: Wed, 14 May 2025 02:52:58 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories482.2 kcal (24%)
Total Fat25.8 g (37%)
Carbs48.3 g (19%)
Sugars9.8 g (11%)
Protein19.9 g (40%)
Sodium832.3 mg (42%)
Fiber16.1 g (57%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 cupdried green lentils
sorted and rinsed, or 2 1/2 cups cooked

3 Tbspground flaxseed meal

2 Tbspgrapeseed oil

1 cupyellow onion
finely diced

1 cupcelery
finely diced

3garlic cloves
minced

1 cupshredded carrot

10 ozbaby bella mushrooms
minced

1 tspdried thyme

1 tspfennel seeds

2 Tbspnutritional yeast

1 cupwalnuts
finely chopped toasted

1 cupbreadcrumbs

1 ½ tspsalt
plus more to taste

1 tspblack pepper
freshly ground, plus more to taste

Red chili flakes
to taste

3 Tbspbalsamic vinegar

3 Tbspketchup
Instructions
View on sweetpotatosoul.com
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