Sausage and White Bean-Stuffed Spaghetti Squash
85%
1

By Food Network.com
Sausage and White Bean-Stuffed Spaghetti Squash
Instructions
Cook:40min
All the flavors of hearty sausage and white bean soup are packed into a tender roasted spaghetti squash. A fork is all it takes to separate the pale orange strands of the gourd into vegetable noodles.
Updated at: Fri, 02 May 2025 01:36:50 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
28
High
Nutrition per serving
Calories966.6 kcal (48%)
Total Fat50.5 g (72%)
Carbs84 g (32%)
Sugars19.6 g (22%)
Protein42.9 g (86%)
Sodium1707.7 mg (85%)
Fiber19.5 g (70%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1spaghetti squash
large

kosher salt

2 tablespoonsolive oil

8 ouncessweet italian sausage
casing removed and crumbled

1 pintcherry tomatoes
halved

2 teaspoonsfresh thyme leaves
chopped

¼ teaspoonred pepper flakes
plus more for serving, optional

2cloves garlic
thinly sliced

½ cupdry white wine

½ cupheavy cream

1 x 15.5 ouncecan white beans
drained and rinsed

1 x 5 ouncebaby spinach
package

2 tablespoonsgrated parmesan
Instructions
View on Food Network.com
↑Support creators by visiting their site 😊