By jimcooksfoodgood.com
Butternut Squash Mac and Cheese
Instructions
Prep:10minCook:30min
Mac and Cheese 2.0
Updated at: Wed, 20 Aug 2025 16:42:35 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
42
High
Nutrition per serving
Calories528.5 kcal (26%)
Total Fat16.1 g (23%)
Carbs75.7 g (29%)
Sugars5.8 g (6%)
Protein20.6 g (41%)
Sodium510.9 mg (26%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundshort cut pasta
great place to use some chickpea pasta for added protein
2 tablespoonsolive oil
4 cupsbutternut squash
roasted or frozen
1clove garlic
minced
2 cupsmilk
cow, oat, whatever you like, just make sure it’s unsweetened
1 tablespoonsdijon mustard
1 tablespooncorn starch
½ teaspoonsalt
½ teaspoonblack pepper
1 cupsharp cheddar cheese
½ cupgrated parmesan cheese
Instructions
View on jimcooksfoodgood.com
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