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budgetbytes.com
By budgetbytes.com

30-Minute Smoky Black Bean Soup

Instructions
Prep:5minCook:20min
This super fast and easy Smoky Black Bean Soup is rich, filling, flavorful, and waiting to be piled high with fun toppings! An easy vegan weeknight dinner.
Updated at: Sat, 29 Mar 2025 12:54:22 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories394.1 kcal (20%)
Total Fat8.2 g (12%)
Carbs61.1 g (23%)
Sugars4.9 g (5%)
Protein20.6 g (41%)
Sodium1595.5 mg (80%)
Fiber24.4 g (87%)
% Daily Values based on a 2,000 calorie diet