
By noracooks.com
The Best Lentil Soup
Instructions
Prep:15minCook:30min
It’s true - this really is The Best Lentil Soup you’ll ever make! It’s all whipped up in one pot with simple and inexpensive ingredients like fresh veggies, bold spices, and of course plenty of lentils.
Updated at: Wed, 26 Mar 2025 22:36:57 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories249.4 kcal (12%)
Total Fat5.2 g (7%)
Carbs38.3 g (15%)
Sugars7.2 g (8%)
Protein15.9 g (32%)
Sodium1037.5 mg (52%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

2 tablespoonsolive oil

1onion
medium, chopped

3cloves garlic
minced

2carrots
medium, peeled and chopped

2celery ribs
chopped

14 ouncecan crushed tomatoes
or diced

2 cupsdry green lentils
or brown

7 cupsvegetable broth

½ teaspoonground cumin

½ teaspoonground coriander

1 teaspoonsmoked paprika

1 teaspoonsalt
or to taste

3 cupsbaby spinach
sliced into ribbons, or kale

1lemon
juiced
Instructions
View on noracooks.com
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Notes
21 liked
1 disliked
Easy
Go-to
Delicious
Makes leftovers
One-dish