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plantbasedrdblog.com
By plantbasedrdblog.com

High Protein Avocado White Bean Sandwich

Instructions
Prep:10min
This Avocado White Bean Sandwich is high protein and loaded with savory and herby flavors from both artichoke hearts, dill and oregano.
Updated at: Wed, 26 Aug 2026 08:29:36 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
23
High

Nutrition per serving

Calories345 kcal (17%)
Total Fat8.6 g (12%)
Carbs49.1 g (19%)
Sugars5.5 g (6%)
Protein17.8 g (36%)
Sodium594.2 mg (30%)
Fiber17.4 g (62%)
% Daily Values based on a 2,000 calorie diet