By Happy Kitchen
Whole Grain Spelt Bread
Instructions
Prep:5min
This easy, quick and delicious German spelt bread recipe made with a few staple ingredients and no proofing time is perfect for sandwiches.
Updated at: Fri, 22 Nov 2024 09:03:52 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories195.1 kcal (10%)
Total Fat1.4 g (2%)
Carbs38.2 g (15%)
Sugars1.3 g (1%)
Protein8.6 g (17%)
Sodium439.2 mg (22%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
View on Happy Kitchen
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