Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
54
High
Nutrition per serving
Calories582.4 kcal (29%)
Total Fat1.6 g (2%)
Carbs133.6 g (51%)
Sugars30.3 g (34%)
Protein20.5 g (41%)
Sodium55.2 mg (3%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
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