By fitasamamabear.com
High Protein Berry Fluff
Instructions
Prep:5min
Only five ingredients in this easy protein fluff recipe. Made with frozen berries this high-protein snack recipe is refreshing and more like a frozen treat!
Updated at: Wed, 08 Apr 2026 03:32:48 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
24
High
Nutrition per serving
Calories216 kcal (11%)
Total Fat3.6 g (5%)
Carbs27.8 g (11%)
Sugars16.4 g (18%)
Protein19.2 g (38%)
Sodium111.6 mg (6%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on fitasamamabear.com
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