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By 101cookbooks.com
Baked Quinoa Patties
Instructions
Prep:10minCook:25min
Great served hot or room-temperature, these quinoa patties are packed with herbs, kale and creamy feta cheese. Adult and kid-friendly, and perfect for lunches on the go.
Updated at: Sat, 08 Nov 2025 18:43:58 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories124.7 kcal (6%)
Total Fat5.1 g (7%)
Carbs13.7 g (5%)
Sugars1.4 g (2%)
Protein5.8 g (12%)
Sodium254.7 mg (13%)
Fiber1.5 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
340gquinoa
cooked, at room temperature
5eggs
large, lightly beaten
½ teaspoonfine-grain sea salt
⅓ cupfresh chives
finely chopped
⅓ cupfresh dill
finely chopped
1 cupkale
finely chopped
1yellow onion
or white, finely chopped
3cloves garlic
finely chopped
1 teaspooncumin
toasted
1 teaspoonbaking powder
1 cupbread crumbs
plus more if needed
water
or a bit of flour, if needed
⅓ cupcrumbled feta
1 tablespoonextra-virgin olive oil
or clarified butter
sesame seeds
for coating
Instructions
View on 101cookbooks.com
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