By dishingouthealth.com
Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce
Instructions
Prep:10minCook:20min
Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce come together in 30 minutes and create the perfect make-ahead lunch or easy weeknight dinner.
Updated at: Wed, 05 Nov 2025 23:12:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories574.9 kcal (29%)
Total Fat43.4 g (62%)
Carbs32.5 g (13%)
Sugars9.4 g (10%)
Protein19.1 g (38%)
Sodium1774.8 mg (89%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 Tbspextra-virgin olive oil
divided
1globe eggplant
small-medium, cut into 1/2-inch cubes
1 Tbsptamari
8 ozhalloumi cheese
cut into 1/3-in -thick slices
1 pintcherry tomatoes
halved
3Persian cucumbers
thinly sliced, or 1/2 English cucumber
1 Tbspcapers
roughly chopped
2 cupsgrains
cooked, farro, rice, quinoa, or barley, or arugula for lower carb
salt
to taste
pepper
½ cupplain whole-milk greek yogurt
2 Tbspfresh lemon juice
2 Tbspfresh dill
finely chopped, plus more for garnish
2garlic cloves
grated
1 Tbspextra-virgin olive oil
Instructions
View on dishingouthealth.com
↑Support creators by visiting their site 😊
Notes
10 liked
0 disliked
Makes leftovers
Delicious
Easy












