
By dishingouthealth.com
Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce
Instructions
Prep:10minCook:20min
Mediterranean Eggplant and Halloumi Bowls with Lemon-Dill Sauce come together in 30 minutes and create the perfect make-ahead lunch or easy weeknight dinner.
Updated at: Fri, 28 Mar 2025 01:09:30 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories587.5 kcal (29%)
Total Fat43.4 g (62%)
Carbs35.3 g (14%)
Sugars9.5 g (11%)
Protein19.3 g (39%)
Sodium1775.5 mg (89%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6 Tbspextra-virgin olive oil
divided

1globe eggplant
small-medium, cut into 1/2-inch cubes

1 Tbsptamari

8 ozhalloumi cheese
cut into 1/3-in -thick slices

1 pintcherry tomatoes
halved

3Persian cucumbers
thinly sliced, or 1/2 English cucumber

1 Tbspcapers
roughly chopped

2 cupsgrains
cooked, farro, rice, quinoa, or barley, or arugula for lower carb

salt
to taste

pepper
to taste

½ cupplain whole-milk greek yogurt

2 Tbspfresh lemon juice

2 Tbspfresh dill
finely chopped, plus more for garnish

2garlic cloves
grated

1 Tbspextra-virgin olive oil
Instructions
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Notes
8 liked
0 disliked
Makes leftovers
Delicious
Easy
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