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Banana Oatmeal Muffins
100%
1
wellplated.com
By wellplated.com

Banana Oatmeal Muffins

Instructions
Prep:5minCook:15min
With no flour, no butter, and no oil, these blender banana oatmeal muffins with chocolate chips are moist, healthy, gluten free, and tasty!
Updated at: Fri, 16 Aug 2024 00:02:15 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories188.4 kcal (9%)
Total Fat4.9 g (7%)
Carbs31.5 g (12%)
Sugars10.5 g (12%)
Protein6.8 g (14%)
Sodium134.3 mg (7%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet

Ingredients

12 servings

2 cups old fashioned rolled oats (quick cooking or old fashioned)
2 cupsrolled oats
old fashioned, quick cooking or old fashioned
2 large bananas (very ripe)
2bananas
large, very ripe
2 large eggs
2eggs
large
1 cup plain nonfat Greek yogurt
1 cupplain nonfat greek yogurt
2 to 3 tablespoons honey ((you may adjust the amount to suit your preferences for sweetness))
2 tablespoonshoney
you may adjust the amount to suit your preferences for sweetness
1 1/2 teaspoons baking powder
1 ½ teaspoonsbaking powder
1/2 teaspoon baking soda
½ teaspoonbaking soda
1/2 teaspoon pure vanilla extract
½ teaspoonpure vanilla extract
1/8 teaspoon kosher salt
⅛ teaspoonkosher salt
Up to 1/2 cup mix-ins: chocolate chips
½ cupchocolate chips
mix-ins

Instructions

View on wellplated.com
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