By raepublic.com
Pineapple and Spinach Smoothie
Instructions
Prep:5min
Easy, 5-ingredient pineapple spinach smoothie that is so refreshing. It's a delicious way to start your day. The wonderful whole fruits are satisfyingly filling and give the perfect energy boost.
Updated at: Thu, 21 Aug 2025 04:16:42 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories118.4 kcal (6%)
Total Fat1 g (1%)
Carbs28.8 g (11%)
Sugars17.7 g (20%)
Protein1.7 g (3%)
Sodium53.1 mg (3%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on raepublic.com
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