
By Delicious AU
Green fattoush
Instructions
Prep:15minCook:5min
Fattoush is a Middle Eastern salad usually made with vegetables.
Updated at: Mon, 14 Apr 2025 00:17:45 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories470 kcal (23%)
Total Fat29.3 g (42%)
Carbs41.5 g (16%)
Sugars3.7 g (4%)
Protein12.1 g (24%)
Sodium46.2 mg (2%)
Fiber11.3 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

¼ cupextra virgin olive oil

2garlic cloves
crushed

2 pieceslebanese bread

1broccoli
trimmed, cut into large florets then sliced lengthwise

200ggreen beans
halved lengthwise

200groman beans
thinly sliced

200gsugar snap peas
thinly sliced

1lebanese cucumber
thinly sliced into rounds

0.25 bunchmint
leaves picked

0.25 bunchflat-leaf parsley
leaves picked

2green shallots
long, thinly sliced on the diagonal

0.5lemon
Finely grated zest of

1.5lemons
juice of

1garlic clove
finely chopped

3 tspsumac

½ cupextra virgin olive oil
Instructions
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