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By veganricha.com
Vegan Stuffed Shells with Butternut Alfredo
Instructions
Prep:15minCook:51min
Vegan Stuffed Shells with Butternut Squash Alfredo is the best comfort food casserole to feed a big crowd! Filled with spinach and creamy tofu "ricotta," this stuffed shells recipe is an all-time family favorite. Can use pumpkin or other wint squash.
Updated at: Thu, 20 Feb 2025 09:12:44 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories289.3 kcal (14%)
Total Fat12.2 g (17%)
Carbs32.6 g (13%)
Sugars3.4 g (4%)
Protein14.5 g (29%)
Sodium419.4 mg (21%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tspolive oil

¼ cuponion
finely chopped

2garlic cloves
minced

1 Tbspfresh sage

¼ tspred pepper flakes

black pepper

0.25salt

⅓ cupcashews
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2 Tbspnutritional yeast

2 cupsbutternut squash
cubed

1 ¼ cupstock

2 tsplemon juice

½ tspmiso
optional

8 ouncesfirm tofu
pressed for 10 minutes

2 tspextra virgin olive oil

0.25lemon
zest of

3 Tbspalmond flour

1 tsporegano

2cloves of garlic

¼ tspsalt

¼ tspblack pepper

3 Tbsfresh basil

3 ozspinach
fresh, or frozen, thawed, and squeezed-out

16jumbo shells

1 cupveggie stock

fresh sage

vegan parmesan

pepper flakes
for garnish
Instructions
View on veganricha.com
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Notes
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