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noracooks.com
By noracooks.com

Italian Chickpea Soup

Instructions
Prep:10minCook:20min
This Italian Chickpea Soup is made with a handful of simple, budget-friendly ingredients and is loaded with hearty and comforting flavors! Ready to eat in less than 30 minutes.
Updated at: Sun, 26 Jul 2026 20:32:46 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
28
High

Nutrition per serving

Calories370.5 kcal (19%)
Total Fat10 g (14%)
Carbs58.5 g (23%)
Sugars8.4 g (9%)
Protein13.6 g (27%)
Sodium841 mg (42%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet