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holycowvegan.net
By holycowvegan.net

Instant Pot Masoor Dal, Red Lentil Dahl

Instructions
Prep:10minCook:20min
CREAMY, COCONUTTY and ridiculously easy to make, this delicious Instant Pot Masoor Dal or Red Lentil Dhal is sure to become a hot family favorite. You can also make this with no added oil and serve with rice or roti for a nutritious, satisfying meal. Vegan, soy-free, nut-free and gluten-free recipe
Updated at: Tue, 01 Nov 2022 02:41:58 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
9
Low

Nutrition per serving

Calories214.8 kcal (11%)
Total Fat8.2 g (12%)
Carbs28.5 g (11%)
Sugars4.5 g (5%)
Protein9.7 g (19%)
Sodium139.8 mg (7%)
Fiber5.7 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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