By tasty.co
Chicken, Cranberry, And Pear Spinach Salad Recipe by Tasty
Instructions
Prep:10minCook:4min
This chicken cranberry and pear spinach salad is a perfect lunch option that's light and flavorful. The juicy pears and tart cranberries complement the tender chicken and crunchy walnuts, making it a delicious and healthy meal.
Updated at: Sun, 24 Nov 2024 09:02:40 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
19
High
Nutrition per serving
Calories991.3 kcal (50%)
Total Fat71.9 g (103%)
Carbs40.8 g (16%)
Sugars27.2 g (30%)
Protein49.4 g (99%)
Sodium2009.6 mg (100%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
3 tablespoonsolive oil
2 tablespoonsapple cider vinegar
1 teaspoonhoney
½ teaspoondijon mustard
¼ teaspoonsalt
1 pinchfreshly ground black pepper
1boneless skinless chicken breast
sliced into 1/2-inch, 1 cm pieces
½ teaspoonsalt
¼ teaspoonfreshly ground black pepper
¼ teaspoonpaprika
1 tablespoonolive oil
1pear
sliced
2 cupsbaby spinach
1 tablespoondried cranberries
2 tablespoonsunsalted walnuts
toasted, chopped
Instructions
View on tasty.co
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