
1/8

2/8

3/8

4/8

5/8

6/8

7/8

8/8
100%
0
By chloeting.com
Omurice (Japanese Omelet Rice)
Instructions
Prep:10minCook:15min
Updated at: Sat, 25 Oct 2025 12:42:17 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
37
High
Nutrition per serving
Calories619 kcal (31%)
Total Fat20.4 g (29%)
Carbs74.1 g (29%)
Sugars4.8 g (5%)
Protein32.1 g (64%)
Sodium1746.7 mg (87%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
250gbrown rice
cooked, 1 day old, for the fried rice
75gchicken breast
for the fried rice
0.25onion
for the fried rice
¼ cupfrozen mixed vegetables
for the fried rice
1 Tbsptomato sauce
homemade, for the fried rice
½ tspolive oil
for the fried rice
Salt
to taste, for the fried rice
Pepper
to taste, for the fried rice
120mlpassata
for the homemade tomato sauce
¼ tsponion powder
for the homemade tomato sauce
5 dropsstevia
for the homemade tomato sauce
¼ tspwhite pepper
for the homemade tomato sauce
Salt
to taste - for the homemade tomato sauce
2eggs
beaten, for the omelette
½ tspolive oil
for the omelette
Instructions
View on chloeting.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!











