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Vegetable-Beef Soup

Vegetable-Beef Soup

Prep:5minCook:25min

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Updated at: Fri, 24 Apr 2026 01:10:07 GMT

Nutrition balance score

Good

Glycemic Index

36

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories371.6 kcal (19%)

Total Fat16.4 g (23%)

Carbs32.9 g (13%)

Sugars10.2 g (11%)

Protein22.8 g (46%)

Sodium1087.3 mg (54%)

Fiber9.3 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lbground beef

large, cut into half-moons

1 x 8 ozchopped onions

1 Tbspminced garlic

1 x 16 ozfrozen mixed vegetables

2 x 14.5 ozcans diced tomatoes with italian seasoning

1 x 32 ozchicken broth

1 x 15 ozcan great northern beans

drained and rinsed

Instructions

View on emeals.com

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