Log in

…

Log in

Easy Vegetable-Beef Soup

Easy Vegetable-Beef Soup

Prep:10minCook:20min

eMeals makes meal planning easy with fresh recipes, a streamlined grocery list, and smart cooking tips delivered to your inbox or phone each week.

Updated at: Fri, 11 Sep 2026 13:15:14 GMT

Nutrition balance score

Great

Glycemic Index

37

Low

Glycemic Load

12

Moderate

Nutrition per serving

Calories313.9 kcal (16%)

Total Fat9.3 g (13%)

Carbs31 g (12%)

Sugars8.1 g (9%)

Protein26.7 g (53%)

Sodium307.9 mg (15%)

Fiber8.7 g (31%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lblean ground beef

cut into half moons

½ cupchopped onion

1 Tbspminced garlic

1 x 16 ozfrozen mixed vegetables

2 x 14.5 ozcans no salt added diced tomatoes with Italian seasoning

1 x 32 ozlow sodium chicken broth

1 x 15 ozcan great Northern beans

rinsed and drained

Instructions

View on emeals.com

↑Support creators by visiting their site 😊

Notes

2 liked

0 disliked

Go-to

One-dish

Under 30 minutes

Angela England· 2 years ago

Under 30 minutes

Very easy to make - my 12 year daughter was able to make this herself with no trouble. This would be very easy to adapt with whatever seasonal veggies are coming out of the garden as well.

You may also like

Samsung Food Recipes World Cuisine Lunch