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tastesbetterfromscratch.com
By tastesbetterfromscratch.com

Taco Soup

Instructions
Prep:5minCook:20min
This easy Taco Soup recipe is one of my favorite meals when I want something healthy, quick, and tasty. Bonus that it's a one-pot meal and you could also make it in the Crock Pot or Instant Pot.
Updated at: Sat, 14 Mar 2026 00:16:30 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories472 kcal (24%)
Total Fat17.8 g (25%)
Carbs47.6 g (18%)
Sugars12.7 g (14%)
Protein33.4 g (67%)
Sodium1839.2 mg (92%)
Fiber13.2 g (47%)
% Daily Values based on a 2,000 calorie diet