Samsung Food
Log in
Use App
Log in
tastesbetterfromscratch.com
By tastesbetterfromscratch.com

Taco Soup

Instructions
Prep:5minCook:20min
This easy Taco Soup recipe is one of my favorite meals when I want something healthy, quick, and tasty. Bonus that it's a one-pot meal and you could also make it in the Crock Pot or Instant Pot.
Updated at: Mon, 27 Apr 2026 00:22:05 GMT

Nutrition balance score

Good
Glycemic Index
39
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories471 kcal (24%)
Total Fat17.7 g (25%)
Carbs47.3 g (18%)
Sugars13.4 g (15%)
Protein33.2 g (66%)
Sodium1805.9 mg (90%)
Fiber12.8 g (46%)
% Daily Values based on a 2,000 calorie diet