1-Pot Vegan White Bean Soup

Name: 1-Pot Vegan White Bean Soup
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Cuisine: American
Ingredients: 1 Tbsp olive oil ((if oil-free, sub twice the amount of water)); 1 small white, yellow, or sweet onion, diced ((1 small onion yields ~1 ½ cups or 200 g)); 4 cloves garlic, minced ((4 cloves garlic yield ~2 Tbsp or 18 g)); 2 medium carrots, peeled and diced ((2 carrots yield ~3/4 cup or 100 g)); 2 stalks celery, diced ((2 stalks yield ~1 cup or 100 g)); 1 ¾ - 2 tsp sea salt; 1/4 tsp black pepper; 1 tsp dried thyme ((or 1 Tbsp fresh thyme)); 2 medium potatoes, cut into 1/2-inch pieces ((we used Yukon gold // 2 potatoes yield ~3/4 lb or 380 g)); 2 (15-oz.) cans white beans, drained and rinsed; 5 cups water; 2-3 cups finely chopped kale ((optional)); 1 (13.5-oz.) can light coconut milk; 1-2 Tbsp lemon juice; Fresh parsley; Whole grain (or gluten-free bread)

Instructions

Prep:20minCook:25min

Wholesome, comforting, creamy white bean soup with potatoes, thyme, and coconut milk. Plant-based, gluten-free, and perfect for chilly days! Just 1 pot required!

Updated at: Tue, 19 Nov 2024 17:04:48 GMT