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By sixhungryfeet.com
Orange Cauliflower
Instructions
Prep:10minCook:50min
Orange Cauliflower is our delicious vegetarian version of the popular Asian orange chicken dish.
Updated at: Mon, 22 Jan 2024 09:56:52 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
113
High
Nutrition per serving
Calories967.3 kcal (48%)
Total Fat17.5 g (25%)
Carbs174.8 g (67%)
Sugars33.4 g (37%)
Protein28.7 g (57%)
Sodium1907.2 mg (95%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

500gcauliflower

1 cupflour
whole-wheat or regular

½ teaspoonpepper

salt
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1 teaspooncoriander powder

1 teaspooncumin powder

¾ cupplant-based milk
unsweetened

2 cupsbread crumbs
fine

1 tablespoonsesame oil

2garlic cloves

1 inchfresh ginger
piece

½ teaspoonturmeric powder

½ teaspoonchilli flakes
optional for spiciness

1 ½ cupfresh orange juice

1 cupwater
or vegetable stock

1orange
Orange zest from

2 tablespoonsoy sauce

1 tablespoonrice vinegar

2 teaspoonsugar

1 ½ tablespooncorn starch

3 tablespoonwater
Instructions
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Notes
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