By carlsbadcravings.com
Ranch Taco Dip with Fresh Corn Avocado Bacon Salsa
Instructions
Prep:15minCook:20min
Updated at: Thu, 21 Nov 2024 08:53:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories383.1 kcal (19%)
Total Fat26.5 g (38%)
Carbs16.4 g (6%)
Sugars3.2 g (4%)
Protein21.4 g (43%)
Sodium904.2 mg (45%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
½ cupshredded pepper jack cheese
1 cupshredded sharp cheddar cheese
1 x 16 ozcan refried beans
1 cupsour cream
½ teaspoondry ranch seasoning mix
½ teaspoonground cumin
1 poundlean ground beef
1 x 4 ozcan mild diced green chilies
1 teaspoondry ranch seasoning mix
1 tspgarlic powder
1 tspchili powder
½ tspsalt
½ tsponion powder
½ tspground cumin
¼ teaspooncayenne pepper
fresh corn kernels
raw, from 1 ear of sweet corn
1avocado
large, chopped
1Roma tomatoes
chopped
2 tablespoonscilantro
finely chopped
½ tablespoonlime juice
5 stripsbacon
cooked and crumbled, optional
salt
freshly cracked
pepper
to taste
¼ cupmilk
4 tablespoonsmayonnaise
1 ½ teaspoonsdry ranch seasoning mix
hot sauce
to taste
Fritos
for serving, much better than tortilla chips with this
Instructions
View on carlsbadcravings.com
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Notes
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