
By carlsbadcravings.com
Ranch Taco Dip with Fresh Corn Avocado Bacon Salsa
Instructions
Prep:15minCook:20min
Updated at: Thu, 27 Mar 2025 17:46:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories383.6 kcal (19%)
Total Fat26.5 g (38%)
Carbs16.4 g (6%)
Sugars3.2 g (4%)
Protein21.4 g (43%)
Sodium901.7 mg (45%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

½ cupshredded pepper jack cheese

1 cupshredded sharp cheddar cheese

1 x 16 ozcan refried beans

1 cupsour cream

½ teaspoondry ranch seasoning mix

½ teaspoonground cumin

1 poundlean ground beef

1 x 4 ozcan mild diced green chilies

1 teaspoondry ranch seasoning mix

1 tspgarlic powder

1 tspchili powder

½ tspsalt

½ tsponion powder

½ tspground cumin

¼ teaspooncayenne pepper

fresh corn kernels
raw, from 1 ear of sweet corn

1avocado
large, chopped

1Roma tomatoes
chopped

2 tablespoonscilantro
finely chopped

½ tablespoonlime juice

5 stripsbacon
cooked and crumbled, optional

salt
freshly cracked

pepper
to taste

¼ cupmilk

4 tablespoonsmayonnaise

1 ½ teaspoonsdry ranch seasoning mix

hot sauce
to taste

Fritos
for serving, much better than tortilla chips with this
Instructions
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Notes
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