By pinchofnom.com
Spicy Crispy Chicken Stack | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:25min
If you’re craving something crispy, spicy and loaded with flavour, this Spicy Crispy Chicken Stack ticks all the boxes!
Updated at: Thu, 12 Feb 2026 01:11:05 GMT
Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories483.5 kcal (24%)
Total Fat17.3 g (25%)
Carbs39.3 g (15%)
Sugars3.8 g (4%)
Protein39.7 g (79%)
Sodium1047.4 mg (52%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
40gpanko breadcrumbs
1 tspcelery salt
1 tsponion granules
1 tspgarlic granules
1 tsppaprika
1 tspground black pepper
½ tspchilli powder
½ tspturmeric
1 Tbspjerk seasoning
1egg
medium
2chicken breasts
large
low calorie cooking spray
4 x 50gciabatta rolls
sliced in half
2 Tbspjerk BBQ sauce
100glettuce
sliced
1tomato
sliced
Instructions
View on pinchofnom.com
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