By feedgrump.com
Chinese Chicken Fingers (Buffet Style)
Instructions
Prep:20minCook:10min
These buffet-style Chinese Chicken Fingers taste just like the restaurant! Light and crispy on the outside and filled with juicy chicken on the inside.
Updated at: Thu, 21 Nov 2024 18:17:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
48
High
Nutrition per serving
Calories592.8 kcal (30%)
Total Fat16.1 g (23%)
Carbs70 g (27%)
Sugars16.3 g (18%)
Protein38.9 g (78%)
Sodium1230.8 mg (62%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupwater
3 tablespoonsketchup
4 tablespoonsbrown sugar
2 tablespoonsvinegar
1 tablespoonlemon juice
1 ½ teaspoonscornstarch
½ tspsalt
1 cupall purpose flour
1 cupcornstarch
1 Tbspsugar
or honey
2 teaspoonsbaking powder
1 tspcoarse kosher salt
1 ½ cupswater
cold
3chicken breasts
cut into 1/4-inch thick, long strips
Instructions
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Notes
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