
By food-life-design.com
Chinese Pineapple Chicken: Ready in 30 Minutes or Less!
Instructions
Prep:10minCook:20min
Updated at: Sat, 19 Apr 2025 18:58:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Nutrition per recipe
Calories6220.7 kcal (311%)
Total Fat459.5 g (656%)
Carbs325.2 g (125%)
Sugars197.5 g (219%)
Protein206 g (412%)
Sodium7055.7 mg (353%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

4boneless skinless chicken breasts

1 cupflour

1 teaspoonkosher salt

1 teaspoonblack pepper

2 cupscanola oil

2 tablespoonsgarlic
chopped

1 cupchicken broth

1can pineapple
crushed

½ cuppineapple juice
reserved from can

½ cupsugar

½ cupwhite vinegar

¼ cupsoy sauce

1 tablespoonhot sauce
I like Sriracha, but any hot sauce will do

2 tablespoonsflour
Instructions
View on food-life-design.com
↑Support creators by visiting their site 😊
Notes
0 liked
1 disliked
There are no notes yet. Be the first to share your experience!