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By jocooks.com
Creamy Tuscan Chicken
Instructions
Prep:10minCook:20min
This delicious Creamy Tuscan Chicken is a combination of beautiful colors and Italian flavors. Cooked in one pot and ready in 30 minutes, this restaurant quality dish is sure to become a staple in your recipe book!
Updated at: Fri, 30 Jul 2021 18:48:35 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories528.6 kcal (26%)
Total Fat25.3 g (36%)
Carbs13.9 g (5%)
Sugars7.9 g (9%)
Protein60.1 g (120%)
Sodium461.4 mg (23%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspolive oil
2 lbschicken breasts
boneless and skinless, cut into long thin pieces
¼ tspsalt
or to taste
¼ tsppepper
or to taste
1 Tbspoil
from sun-dried tomatoes
1onion
large, finely chopped
3cloves garlic
minced
½ cupsun-dried tomatoes
drained, chopped, keep the oil
6 ozspinach
chopped
1 ½ cupshalf and half
1 Tbspitalian seasoning
¼ tspsalt
or to taste
¼ tsppepper
or to taste
½ cupparmesan cheese
freshly grated
1 Tbspfresh basil
for garnish
Instructions
View on jocooks.com
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Notes
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