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By jocooks.com
Creamy Tuscan Chicken
Instructions
Prep:10minCook:20min
This delicious Creamy Tuscan Chicken is a combination of beautiful colors and Italian flavors. Cooked in one pot and ready in 30 minutes, this restaurant quality dish is sure to become a staple in your recipe book!
Updated at: Fri, 30 Jul 2021 18:48:35 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
4
Low
Nutrition per serving
Calories536.4 kcal (27%)
Total Fat26.3 g (38%)
Carbs13.6 g (5%)
Sugars7.9 g (9%)
Protein60.1 g (120%)
Sodium606.8 mg (30%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 Tbspolive oil

2 lbschicken breasts
boneless and skinless, cut into long thin pieces

¼ tspsalt
or to taste

¼ tsppepper
or to taste

1 Tbspoil
from sun-dried tomatoes

1onion
large, finely chopped
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3cloves garlic
minced

½ cupsun-dried tomatoes
drained, chopped, keep the oil
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6 ozspinach
chopped
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1 ½ cupshalf and half
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1 Tbspitalian seasoning

¼ tspsalt
or to taste

¼ tsppepper
or to taste

½ cupparmesan cheese
freshly grated

1 Tbspfresh basil
for garnish
Instructions
View on jocooks.com
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Notes
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