By rockrecipes.com
Newfoundland Pea Soup and Dough Boys
Instructions
Prep:30minCook:2h 30min
Traditional Newfoundland Pea Soup and Dough Boys. A hearty local favorite that has warmed many a belly over the decades.
Updated at: Thu, 12 Nov 2020 13:11:10 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories417.9 kcal (21%)
Total Fat13.3 g (19%)
Carbs53.1 g (20%)
Sugars7.2 g (8%)
Protein20 g (40%)
Sodium734.3 mg (37%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
1ham bone
4 clovesgarlic
roughly chopped
1carrot
large, coarsely grated
1onion
small, chopped
12 cupswater
2 cupsdried yellow split peas
3bay leaves
1 Tbspdried thyme
1 tspwhite pepper
coarsely ground, or black, your preference
1red onion
large, or sweet white
3 cupscarrots
diced
3 cupssmoked ham
diced, baked
2 cupsflour
2 Tbspsugar
1 tspbaking soda
2 tspbaking powder
½ tspsalt
1 cupmilk
warm
¼ cupbutter
melted
Instructions
View on rockrecipes.com
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