By instacooked.com
The Best Pasta e Ceci Recipe
Instructions
Prep:30minCook:1h 15min
Discover the authentic taste of Italian comfort food with our Pasta e Ceci recipe. A hearty chickpea and pasta stew that's perfect for any occasion.
Updated at: Thu, 23 Jan 2025 22:21:07 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
35
High
Nutrition per serving
Calories399 kcal (20%)
Total Fat10.8 g (15%)
Carbs66.6 g (26%)
Sugars12.1 g (13%)
Protein13.4 g (27%)
Sodium1245.6 mg (62%)
Fiber12.1 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cupdry chickpeas
1 tablespoonbaking soda
1yellow onion
1stalk celery
1zucchini
small
1carrot
2 tablespoonsolive oil
1 sprigfresh sage leaves
1 sprigfresh rosemary
1 sprigfresh thyme
3 cupschicken broth
or more as needed
2canned tomatoes
peeled, whole
8.5 ouncesGluten Free Ditalini
ditalini pasta, such as
salt
to taste
freshly ground black pepper
to taste
1fresh cayenne pepper
seeded and minced, or more to taste
1 tablespoonextra virgin olive oil
Instructions
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