By veganricha.com
Vegan Wellington with Lentils, Mushrooms, Walnuts, Veggies
Instructions
Prep:15minCook:45min
Mushroom lentil Wellington. Easy Vegan Wellington for the Holidays and potlucks. Puff pastry wrapped lentil walnut mushroom loaf. Vegan Recipe. Make into a loaf to make gluten-free. Makes 2 wellingtons.
Updated at: Thu, 21 Nov 2024 12:25:55 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories387.2 kcal (19%)
Total Fat24.8 g (35%)
Carbs32.9 g (13%)
Sugars3.3 g (4%)
Protein11.9 g (24%)
Sodium372 mg (19%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tspoil
0.5onion
medium, chopped
5cloves of garlic
chopped
¾ cupwalnuts
chopped
6 ozmushrooms
chopped
½ cupcarrots
chopped
¼ cuppeas
¾ tspsage
ground sage
½ tspthyme
½ tsporegano
¼ tspnutmeg
or pumpkin pie spice
¼ tspcayenne
1 ½ cupslentils
cooked, i use brown lentils
¾ tspsalt
or to taste, divided
1chia egg
1 tbsp chia seeds mixed with 3 tbsp water, let it sit until thickened
1puff pastry sheets
vegan
Instructions
View on veganricha.com
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