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By nutritionstudies.org
Hearty Holiday Loaf
Instructions
Prep:20minCook:45min
Hearty and packed with robust ingredients, this aromatic loaf carries enough flavor to deserve a spot at the center of any spread. Leftovers make great sandwiches!
Updated at: Thu, 20 Feb 2025 12:06:16 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories1382 kcal (69%)
Total Fat13.3 g (19%)
Carbs248.3 g (96%)
Sugars24 g (27%)
Protein76.2 g (152%)
Sodium1770.8 mg (89%)
Fiber50.5 g (180%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

½ cuponion
minced

2 cupsportobello mushrooms
finely chopped

¼ cupgrated carrot

3garlic cloves
crushed

1 cupkidney beans
cooked

1 cupbrown lentils
cooked

1 ½ cupsbrown rice
cooked

2 Tbspsun-dried tomatoes
rehydrated and diced

¾ cupoat flour

2 Tbspnutritional yeast

1 Tbspgarlic powder

2 tsponion powder

1 tspsage

1 tspthyme

1 tsprosemary

¼ tspturmeric

1 Tbsplow-sodium tamari sauce
or soy

2 Tbspvegan worcestershire sauce

½ tspsea salt
or salt-free seasoning

Balsamic glaze
optional
Instructions
View on nutritionstudies.org
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Notes
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