Spicy Beanburger

Updated at: Thu, 17 Aug 2023 05:14:08 GMT

Step 1

In a large mixing bowl, mash the black beans using a fork or potato masher until they are mostly mashed with a few whole beans remaining.

Step 2

Add cooked quinoa, breadcrumbs, red onion, garlic, coriander, cumin, smoked paprika, salt, and black pepper to the bowl. Mix well until all ingredients are thoroughly combined.

Step 3

Divide the mixture into equal portions and shape them into patties, about 1/2 inch thick. This recipe should yield approximately 4-6 patties, depending on the size.

Step 4

Heat olive oil in a large frying pan over medium heat. Place the bean patties in the skillet and cook for about 4-5 minutes per side, or until they are crispy and golden brown.

Step 5

While the patties are cooking, prepare your burger buns and toppings.

Step 6

Once the patties are cooked, remove them from the frying pan and assemble your burgers. Place a patty on the bottom half of a burger bun, add lettuce, tomato, onion slices, and any other desired toppings. Optionally, spread spicy mayo or sauce on the top half of the bun.

Step 7

Serve the spicy bean burgers immediately and enjoy!

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