Log in

…

Log in

TLT Sandwich (Tofu + Lettuce + Tomato)

TLT Sandwich (Tofu + Lettuce + Tomato)

Prep:5minCook:10min

Episode 2 of my "Summer Sandwich" series showing you easy, affordable plant-based sandwich fillers ready in minutes!

Updated at: Thu, 17 Aug 2023 12:04:40 GMT

Nutrition balance score

Uh-oh! We're unable to calculate nutrition for this recipe because some ingredients aren't recognized.

Ingredients

3 servings

280gfirm tofu

2 Tbsptamari

1 Tbspmaple syrup

1 tspsmoked paprika

I used, gluten-free

mayonnaise vegan

Instructions

Step 1

1️⃣Firstly, drain and slice the tofu and add to a container

Step 2

2️⃣Now add the tamari + maple syrup + smoked paprika + pinch salt and seal the lid and shake

Step 3

3️⃣Heat a griddle pan and fry the tofu on either side until lightly charred

Step 4

4️⃣Finally layer up your bread with mayonnaise + lettuce + tomato + tofu and enjoy!

Notes

4 liked

0 disliked

Delicious

Easy

Go-to

Under 30 minutes

Kaye Wefelmeyer· 5 months ago

Under 30 minutes

I tasted the marinade after I put the tofu in. It tasted awful. Didn't want to waste the tofu so, against my better judgement, went ahead with it, making sure each piece had a nice char. Once done I tasted a small bite. Not bad. Tasted another. Pretty good. Actually, really good. So yes, I do like this, a lot.