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By wellfedbaker.com
Gluten Free Swedish Meatballs
Instructions
Prep:20minCook:35min
You don't have to spend the afternoon lost in Ikea to enjoy these delicious gluten free Swedish meatballs. It's an easy family friendly meal that's perfect for weeknight dinners.
Updated at: Sun, 16 Feb 2025 19:58:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories472.3 kcal (24%)
Total Fat36.4 g (52%)
Carbs15.6 g (6%)
Sugars3.6 g (4%)
Protein23.9 g (48%)
Sodium442.7 mg (22%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

0.33 CupGluten Free Bread Crumbs
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0.33 CupNon Dairy Milk
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2 tablespoonsolive oil
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½ cupyellow onion
diced
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1 poundground beef
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0.5 poundground pork
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1 teaspoongarlic powder
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½ teaspoonsalt
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½ teaspoonblack pepper
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⅛ teaspoonallspice
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1egg
lightly beaten
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¼ cupvegan butter
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0.33 CupGluten Free Flour Blend
1-to-1, I use
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1.5 CupsGluten Free Beef Broth
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1 tablespooncoconut aminos
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0.5 CupNon Dairy Milk
or Plant Based Cream
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¼ teaspoonlemon juice
Instructions
View on wellfedbaker.com
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