By skinnytaste.com
Stuffed Pepper Soup
Instructions
Prep:10minCook:35min
This easy stuffed pepper soup has bell peppers, ground beef, tomatoes, and rice in a hearty bowl of soup. Stovetop and Instant Pot options!
Updated at: Thu, 25 Jun 2026 00:06:58 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories286.4 kcal (14%)
Total Fat4.9 g (7%)
Carbs38.3 g (15%)
Sugars9 g (10%)
Protein21.4 g (43%)
Sodium638.9 mg (32%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 cupsbrown rice
cooked, omit for paleo diet
1 lblean ground beef
95 %
½ cupgreen bell pepper
chopped
½ cupred bell pepper
chopped
1 cuponion
finely diced
3cloves garlic
chopped
2 x 14.5 ozcans petite diced tomatoes
1 ¾ cupstomato sauce
2 cupsreduced sodium fat-free chicken broth
½ tspdried marjoram
salt
to taste
fresh pepper
Instructions
View on skinnytaste.com
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