By thecinnamonjar.com
Sweet Potato, Coconut and Chilli soup
Instructions
Cook:55min
This sweet potato, coconut and chilli soup is a marvel! It's remarkably simple to prepare and perfect for making a large batch to enjoy throughout the week. Pair it with a fresh, crunchy roll and you have a wholly satisfying meal that's both easy to make and utterly delicious.
Updated at: Sun, 23 Nov 2025 07:24:47 GMT
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories498.9 kcal (25%)
Total Fat28.3 g (40%)
Carbs57.8 g (22%)
Sugars16.6 g (18%)
Protein8.8 g (18%)
Sodium1264.9 mg (63%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsoil
for frying
2onions
large, sliced
0.5red chilli
finely sliced, or a whole chilli if you like more heat
2 teaspoonschopped garlic
2 teaspoonsginger paste
or two tsp grated garlic
1 teaspoonturmeric
1 kilogramyellow sweet potatoes
sliced into chunks
750 millilitrevegetable stock
400 millilitrecoconut milk
1 teaspoonsalt
or to taste
½ teaspoonblack pepper
1lime
we will use the juice of half and the zest of the whole lime
coriander
for garnishing, optional
peanuts
chopped, for garnishing, optional but recommended
Instructions
View on thecinnamonjar.com
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