By apinchofhealthy.com
Thai Coconut Soup (Vegan)
Instructions
Prep:15minCook:30min
Thai coconut soup is one of my favorite soups to order out at Thai restaurants, and it happens to be vegan. With tofu + mushrooms
Updated at: Thu, 21 Nov 2024 10:31:51 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories218.7 kcal (11%)
Total Fat17.4 g (25%)
Carbs8.4 g (3%)
Sugars3.8 g (4%)
Protein6.2 g (12%)
Sodium649.9 mg (32%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
½ tablespooncoconut oil
1garlic clove
minced
2 tablespoonsfresh ginger
grated
2.5 Tablespoonslemongrass
I used squeezable
2 ½ teaspoonsThai red curry paste
6 cupsvegetable stock
omnivores feel free to sub chicken stock
3 tablespoonslow sodium Tamari
or soy sauce
1 tablespoon100% maple syrup
or sweetener or choice
28 ouncesunsweetened coconut milk
two 14-ounce cans
16 ouncesextra firm tofu
pressed, drained and diced
8 ouncesfresh mushrooms
sliced, I used white mushrooms
3 tablespoonslime juice
¼ cupcilantro leaves
chopped or torn
2green onions
sliced thin
Instructions
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Notes
9 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Sweet
