By apinchofhealthy.com
Thai Coconut Soup (Vegan)
Instructions
Prep:15minCook:30min
Thai coconut soup is one of my favorite soups to order out at Thai restaurants, and it happens to be vegan. With tofu + mushrooms
Updated at: Sat, 29 Mar 2025 11:49:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
2
Low
Nutrition per serving
Calories234.9 kcal (12%)
Total Fat20.3 g (29%)
Carbs8.6 g (3%)
Sugars2.8 g (3%)
Protein7.8 g (16%)
Sodium625.3 mg (31%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
½ tablespooncoconut oil
1garlic clove
minced
2 tablespoonsfresh ginger
grated
2.5 Tablespoonslemongrass
I used squeezable
2 ½ teaspoonsThai red curry paste
6 cupsvegetable stock
omnivores feel free to sub chicken stock
3 tablespoonslow sodium Tamari
or soy sauce
1 tablespoonmaple syrup
100%, or sweetener or choice
28 ouncesunsweetened coconut milk cans
two 14 ounce
16 ouncesextra firm tofu
pressed, drained and diced
8 ouncesfresh mushrooms
sliced, I used white mushrooms
3 tablespoonslime juice
¼ cupcilantro leaves
chopped or torn
2green onions
sliced thin
Instructions
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Notes
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Delicious
Easy
Go-to
Makes leftovers
One-dish
