By thepioneerwoman.com
Heavenly Hummus Wrap
Instructions
Prep:10minCook:1min
I have a confession to make. Are you ready?
Updated at: Fri, 28 Mar 2025 14:43:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
20
High
Nutrition per serving
Calories420.2 kcal (21%)
Total Fat20.3 g (29%)
Carbs47.4 g (18%)
Sugars9.3 g (10%)
Protein13.7 g (27%)
Sodium2761.2 mg (138%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 Tbspbutter
or olive oil
0.5red onion
whole, halved and sliced
1spinach flour tortilla
whole, large
¼ chummus
homemade, or storebought, more if needed
1roasted red pepper
whole, jarred, sliced
3canned artichoke hearts
whole, halved
2 cmixed greens
1 Tbspbalsamic vinaigrette
homemade or storebought
¼ cfeta cheese crumbles
Instructions
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Notes
3 liked
0 disliked
Delicious
Easy
Under 30 minutes
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