By shortgirltallorder.com
Marry Me Butter Beans
Instructions
Prep:10minCook:20min
These rich & creamy sun-dried tomato butter beans make the easiest vegan and gluten-free dinner idea!
Updated at: Wed, 23 Sep 2026 18:13:17 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
24
High
Nutrition per serving
Calories383.7 kcal (19%)
Total Fat13.7 g (20%)
Carbs55.9 g (22%)
Sugars12 g (13%)
Protein13.3 g (27%)
Sodium1049.6 mg (52%)
Fiber14.8 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tablespoonsvegan butter
1shallot
large, peeled & finely diced
4cloves garlic
minced
⅓ cupsun-dried tomatoes
marinated in oil & chopped
1 tablespoontomato paste
¼ teaspoondried oregano
¼ teaspoondried thyme
¼ teaspoonchili flakes
15 ouncescanned butter beans
1 can with the liquid added to the pot- do not strain
2 tablespoonscoconut cream
1 tablespoonnutritional yeast
½ tablespoonlemon juice
2 tablespoonsfresh basil
chopped
salt
pepper
to taste, season to your liking here
Instructions
View on shortgirltallorder.com
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Notes
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